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Before you jump to Chipotle Chicken Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chipotle chicken stew recipe. To make chipotle chicken stew you only need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chipotle Chicken Stew:
- Use 6 boneless chicken breast cooked and cut into cubes
- Prepare 1 can - (15.5 oz) red kidney beans
- You need 1 can - (15.5 0z) black beans
- Get 1 can - (15.5 oz) white kidney beans or northern beans
- Prepare 1 can - (14.5 oz) diced tomatoes
- You need 2 cup chicken broth
- Take 1 cup orange juice
- Provide 1 large onion, diced
- You need 2 green bell peppers, diced
- Prepare 1 red bell pepper, diced
- Get 1 yellow bell pepper, diced
- Get 1 chipotle pepper in adobe sauce, chopped. They are a bit mushy. Use more than one if you prefer a spicier stew.
- Use 1 tsp salt
- Get 1 tbsp ground cumin, more if you prefer
- Prepare 1 tsp cilantro, garlic powder & dried basil
Instructions to make Chipotle Chicken Stew:
- Combine all ingredients into crockpot and stir. Set crockpot to high and timer for 6 hours.
- After about 3 hours, remove a half cup of broth and add corn starch to it until it resembles a thick creamy (no lumps) gravy. Pour into crockpot and stir thoroughly.
- When finished cooking, this will be a thick, hearty and spicy stew. Serve with cornbread, side salad and sweet tea (suggested)…..
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