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Chicken potato curry
Chicken potato curry

Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. You can have chicken potato curry using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chicken potato curry:
  1. Take rest of the curry
  2. Get onion, chopped
  3. Take garlic, chopped
  4. Get chicken breast, diced
  5. Take greek yogurt, or non-fat plain if you prefer a healthier version
  6. Use tomato paste
  7. Prepare water, more if required
  8. Take spice mix
  9. Use pepper
  10. Use salt
  11. Provide curry powder
  12. Use coriander powder
  13. Get cumin powder
  14. Provide ginger powder
  15. Take cinnamon powder
Steps to make Chicken potato curry:
  1. Prepare and mix the spice mix and set aside.
  2. Heat butter or oil in a large saucepan over a medium heat.
  3. Soften onion and garlic for a few minutes, stirring often.
  4. Add the spice mix and cook for a few minutes, stirring often.
  5. Add chicken and cook until completely white, about ten minutes, stirring often.
  6. Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
  7. Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
  8. Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.

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