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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Drink water, not other beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pav bhaji:
- Provide medium sized potatoes
- Prepare Peas
- You need Capsicum
- Use Tomatoes (pureed)
- Provide Onions, finely chopped
- Take Cauliflower
- Get Cabbage
- Get as required Oil and butter
- Use as required Pav
- Take each Cucumber and tomato for salad
- Take As required Pav bhaji masala and regular spices
- Get Brinjal
- Use Carrot
- You need Ginger garlic paste
- Prepare Green chillies
Instructions to make Pav bhaji:
- First of all clean peel and wash all vegetables and boil them in a pressure cooker up to 4 whistles. Potatoes cabbage brinjal cauliflower carrot all together and boil peas separately.
- Now take a deep pan put on flame add 2 tablespoons oil and one tablespoon butter. Let it heat and then add ginger garlic paste. After few seconds add finely chopped onions. Cook them until little brown on slow flame. Now add the 1 teaspoon pav bhaji masala and again cook for a few seconds. Then add finely chopped capsicum and let it cook for a few minutes. Now add tomato puree and finely chopped green chilies.
- Let it simmer for few minutes on low flame until tomatoes r adequately cooked then add salt little turmeric powder and cook again. Strain and keep aside the boiled vegetables aside to cool down. Mash the capsicum in the vessel with the masher and then mash the boiled vegetables also. Now pour this into the vessel mix properly so that vegetables and masalas /gravy blend together.
- Cook on low flame for 2-3 mins and then on high flame for few minutes. Mix again and keep it on lowest flame with lid closed for 2 mins. Now add some lemon juice for better taste. Finally, garnish with pav bhaji masala and fresh coriander leaves al. Serve with salad and butter toast pav.
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