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Before you jump to Smothered Steak recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that hard. Largely, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to smothered steak recipe. To make smothered steak you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Smothered Steak:
- Get round or chuck steak
- Get flour
- Use salt
- Prepare black pepper
- Provide Sauce
- Provide diced tomatoes
- Take sliced mushrooms
- Use green beans
- Prepare diced green onions
- Provide diced onion
- You need minced garlic
- Take beef broth
- Use soy sauce
Instructions to make Smothered Steak:
- Slice steak into thick strips or cubes
- Toss steak in flour and salt and pepper mixture, coating the meat
- Place meat into crock pot
- Combine sauce ingredients in a large bowl
- Pour sauce over steak in crock pot
- Cook on low for 7-8 hours, or high for 4-5 hours
- Serve over rice or egg noodles
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