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Before you jump to Pepper Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pepper steak recipe. You can cook pepper steak using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pepper Steak:
- Get 1.5 lbs Sirloin or bottom round steak (I use half of stir fry steak)
- Provide 3 Tablespoons Soy Sauce
- Get 1 Teaspoon Black Pepper
- Use Vegetable Oil
- Take 1 Red Pepper
- Provide 1 Green Pepper
- Prepare 1 Large Onion
- Prepare 5-6 cloves garlic, minced
- Take Sauce-
- Take 1 Packet Brown Gravy Mix
- Take 1/4 Teaspoon Ground Ginger
- You need 1/2 Teaspoon Black Pepper
- Get 1 Cup Cold Water
- Prepare 2 Tablespoons Soy Sauce
Steps to make Pepper Steak:
- Toss steak strips with soy sauce and black pepper. You can cook right away or marinate up to 8 hours.
- Chop peppers and onions into 1 inch pieces and set aside.
- Add enough vegetable oil to a large skillet to coat the bottom. Heat over high heat until very hot. Add one layer of beef strips to skillet then saute until nicely browned. Remove from skillet then repeat this process until all the beef is cooked and set aside.
- Coat the bottom of the pan with a little more vegetable oil, reduce heat to medium- high then add chopped peppers and onions then saute for 3-4 minutes. Add minced garlic and continue cooking for 2 minutes.
- Combine sauce ingredients and mix well. Add sauce and browned beef to skillet. Cook and stir until sauce is thickened and peppers are tender.
- I like to serve with Smashed Garlic Potatoes.
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