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Before you jump to Indian Black Pepper Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to indian black pepper chicken recipe. To make indian black pepper chicken you only need 19 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Indian Black Pepper Chicken:
- Provide Chicken
- Provide Curd
- You need Ginger Garlic Paste
- Prepare Whole Black Pepper Seeds
- Take Garam Masala
- Take Cumin Powder
- Prepare Lemons
- Provide Onions (3 coarsely chopped & 2 finely chopped)
- Provide Cashew Nuts
- You need Almonds
- Get Oil
- Prepare Green Cardamoms
- Provide Fenugreek Seeds
- Use Cloves
- You need Bay Leaves
- Use Dried Red Chillies
- Get Green Chili
- Provide Salt
- Provide Kasuri Methi (Dried Fenugreek Leaves)
Instructions to make Indian Black Pepper Chicken:
- Roast 1 1/2 tablespoon Black Pepper seeds on low flame for about 2 mins. Grind coarsely.
- Mix Curd, Ginger Garlic Paste, coarsely ground Black Pepper, Garam Masala, Cumin Powder, salt & juice of one Lemon in a bowl. Add Chicken pieces & keep aside for 2-3 hours.
- Boil coarsely chopped Onions, Cashew Nuts & Almonds in two cups of water for about 5 mins. Blend them to form a smooth paste. Preserve the water for use later.
- Take Oil in a medium size pan & add remaining Black Pepper seeds, Fenugreek Seeds, Green Cardamom (crushed), Cloves, Dried Red Chili & Bay Leaves. Let it sputter for a minute.
- Add finely chopped Green Chillies & Onions. Sauté till the onions turn golden brown.
- Add marinated chicken pieces & cook till the chicken is half cooked.
- Now add the Onion, Cashew & Almond paste. Add salt, red chilli powder & cook for about 15-20 minutes or till the the gravy thickens to the required consistency. Add the water preserved in previous step as per liking.
- Finally add Kasuri Methi & juice of a lemon. Serve hot with Roti, Naan, Pita Bread or Tortillas.
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