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Zucchini pancakes
Zucchini pancakes

Before you jump to Zucchini pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to zucchini pancakes recipe. You can cook zucchini pancakes using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Zucchini pancakes:
  1. Provide 1 and a half cups shredded zucchini
  2. Get In large eggs lightly beaten
  3. Provide 2 tablespoons grated Parmesan cheese
  4. Get 2 tablespoons biscuits/baking mix
  5. Provide Dash Pepper
  6. Take 1 tablespoon canola oil
  7. Use Sour cream optional
Instructions to make Zucchini pancakes:
  1. Play zucchini in a colander over a plate; let stand to dream. Squeeze and blot dry with paper towels.
  2. In a bowl, mix the egg, cheese, baking mix and pepper onions may also be added.Add the zucchini; toss to coat.
  3. In a large skillet, Heat the oil over medium heat. Drop four pancakes into skillet;press lightly to flatten.cook till golden brown,about 2 minutes per side.ifdesired,serve with sour cream.

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