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Before you jump to Best Keto Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Some foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full as well which can really help to improve your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to best keto pancakes recipe. You can cook best keto pancakes using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Best Keto Pancakes:
- Prepare 1 C almond flour
- You need 2 Tbsp monk fruit\erythritol
- Get 1 tsp baking powder
- Use 1/8 tsp sea salt
- Get 2 Eggs
- Use 1/3 C heavy cream
- You need 1 tsp vanilla
- Provide 2 Tbsp avocado oil
Instructions to make Best Keto Pancakes:
- Beat all ingredients together until it forms a smooth batter.
- Heat up an oiled skillet/frying pan on medium-low heat.
- Pour ⅛ C of batter at a time into center of pan. Cover and cook for 1.5 - 2 minutes until bubbles start to form at the edge. Flip and cook another 2 minutes, until browned.
- Repeat!
- Scoop your favorite ice cream flavor, plop your choiciest jam, or drizzle your preferred maple syrup - and enjoy!
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