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Healthy whole wheat pancakes
Healthy whole wheat pancakes

Before you jump to Healthy whole wheat pancakes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy body. You may already know that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is full of potassium. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy whole wheat pancakes recipe. You can have healthy whole wheat pancakes using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Healthy whole wheat pancakes:
  1. Take 1 cup whole wheat flour
  2. Take 1 1/2 teaspoons baking powder
  3. Provide 1/2 teaspoon baking soda
  4. Get 1/4 teaspoon salt
  5. Get 1/2 teaspoon ground cinnamon
  6. Use 1 cup milk
  7. Prepare 1 tablespoon white vinegar
  8. Use 1 egg
  9. Provide 2 tablespoons coconut oil
  10. Take 2 tablespoons honey
  11. Prepare 1 teaspoon vanilla extract
Steps to make Healthy whole wheat pancakes:
  1. Mix 1 tablespoon of white vinegar with the milk, and set aside to sour for 5-10 minutes.
  2. Sift together the flour, baking powder, baking soda, salt, and cinnamon.
  3. Beat one egg into the soured milk, and mix in the coconut oil, honey, and vanilla extract.
  4. Combine the wet and dry ingredients, and mix until all the lumps are gone.
  5. Heat a lightly greased skillet to medium heat. Scoop 1/4 cup of the batter onto the skillet.
  6. Cook until bubbles start to form at the top, then flip over to cook the other side.
  7. Serve with sliced honey, sliced bananas, and top with granola.

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