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Before you jump to Fluffy Blueberry Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy blueberry pancakes recipe. You can cook fluffy blueberry pancakes using 8 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Fluffy Blueberry Pancakes:
- Take 4 small or 3 bigger super ripe peeled bananas ca. 235g
- Provide 108 ml =9tbsp oil (light, organic, canola if you like)
- Use 1 tbsp liquid vanilla
- Provide 700 ml =3c plant milk
- Take 1/4 tsp not leveled at top of tsp salt
- Take 830 g =5¼c flour (any light kind)
- Prepare 64 g =4tbsp baking powder
- You need Handful rinsed and cleaned blueberries
Steps to make Fluffy Blueberry Pancakes:
- Place and mash bananas either manually or by mixing slowly
- Add oil, vanilla, milk and stir till well combined by hand or at lowest speed
- Add rest of the ingredients except for the blueberries and combine till mixed. Doesn't need to be smooth
- Heat up your griddle or skillet to 200°C
- Dab of plant butter for each pancake
- Pour ladle's amount onto griddle
- Push blueberries into top of dough on every pancake
- Wait for about 3 to 4 minutes
- Now flip and press down a bit with the spatula, so the blueberries don't stand out as much
- Wait another 3 to 4 minutes
- Aren't they fluffy
- Serve on plate with topping of your choice
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