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Before you jump to Gluten Free Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know it can help raise your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to gluten free fluffy pancakes recipe. To cook gluten free fluffy pancakes you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Gluten Free Fluffy Pancakes:
- You need 1 c gf flour with xanthan gum added*
- Prepare 3 t baking powder
- Use 1/4 t salt
- Provide 1-2 T sugar
- Take 3/4 c milk. Add a splash more if necessary
- Provide 1-2 T melted butter, cooled before added to wet ingredients
- Get 1 egg
- Provide 1/2 t vanilla
- You need Butter for cooking
Steps to make Gluten Free Fluffy Pancakes:
- Mix dry ingredients in a bowl. Mix wet ingredients in another bowl. Add wet ingredients to dry and mix gently until fairly smooth.
- Melt butter for cooking in pan, pour 1/4 c pancakes, and cook pancakes until bubbly then flip and cook another minute or 2.
- This photo shows some boysenberry syrup but Real maple syrup is my fave!
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