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Banana Pancakes with Whey Protein
Banana Pancakes with Whey Protein

Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is really good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to elevate your moods as well!

You can see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to banana pancakes with whey protein recipe. You can cook banana pancakes with whey protein using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana Pancakes with Whey Protein:
  1. Take 1 cup oats
  2. You need 1 cup almond milk
  3. Get 1 banana
  4. Use 30 grams whey protein
  5. Use 1/2 cup blueberries
  6. You need Honey
Steps to make Banana Pancakes with Whey Protein:
  1. Blend the oat, protein, banana and almond milk together
  2. Pour the mixture in the fryer pan and turn it around once the side is cooked
  3. Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious

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