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Before you jump to Fluffy pancakes 🥞 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein source.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes 🥞 recipe. To make fluffy pancakes 🥞 you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fluffy pancakes 🥞:
- You need 1 cup flour
- Provide 1/4 cup oil
- Take 3/4 cup milk
- Use 2 teaspoons vanilla
- Use 2 tablespoons sugar
- Use Vanilla
- Prepare 2 teaspoons baking powder
Steps to make Fluffy pancakes 🥞:
- Into mixing bowl crack eggs add sugar and oil mix very well
- Add milk and vanilla mix again
- Add the mix of flour and baking powder to the batter and mix very well
- With ice cream scoop take some texture and pour it into nonstick pan
- When you see bubbles in the top of your pancakes flip it and cook it for 1 mn
- When you done with all your texture serve your pancakes with syrups and some fresh fruit
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