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Before you jump to Sweet and sour spare ribs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sweet and sour spare ribs recipe. You can cook sweet and sour spare ribs using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Sweet and sour spare ribs:
- Provide 600 g pork ribs
- Provide 1 tablespoon cooking wine
- You need 2 tablespoons light soya sauce
- Prepare 3 tablespoons rock sugar
- Use 4 tablespoons vinegar
- Use 6 ginger slides
- Take water
Instructions to make Sweet and sour spare ribs:
- Chop the pig ribs in to small pieces (around 3 pieces per rib)
- Put them into a bowl of water for 2-4 hours. During the time, changing the water 1-2 times.
- Put the ribs into boiling water and add 3 ginger slides into it. Then cooking for 2 minutes.
- Using another pan, turning high heat, then adding 2 tablespoons oil and 3 ginger slides.
- When you see the ginger is changing colour, put the ribs(without water) into pan.
- Make sure the ribs become coke yellow. Add cooking wine, light soya sauce, rock sugar, vinegar into the pan, cooking for 20 seconds. Then add water until it can cover the ribs.
- Using Moderate heat, cover the pot and slow cook for 20-25 minutes.
- Be careful! when you see little water left, turning into high heat, keep stiring the ribs and turning off the cooker when you see they change into red.
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