Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Oats Pancakes recipe here. We also have wide variety of recipes to try.

Healthy Oats Pancakes
Healthy Oats Pancakes

Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Green tea is truly excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you drink green tea. Now you are aware that green tea can help improve your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to healthy oats pancakes recipe. You can cook healthy oats pancakes using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Healthy Oats Pancakes:
  1. Use 1/2 cup oats flour (blended oats)
  2. Provide 1/2 cup blended oatmeal cookies
  3. Take 4 tbsp all-purpose flour
  4. Provide 3 tbsp granulated sugar/ any sweetener (optional)
  5. You need 1 tbsp baking powder
  6. Use 3/4 cup milk (milk of choice)
  7. Use 1/4 cup melted butter
  8. Provide 1/3 cup apple puree / applesauce
  9. Prepare 1/4 tsp cinnamon
  10. Prepare 1/8 tsp salt
  11. You need Butter, as needed (for frying)
Instructions to make Healthy Oats Pancakes:
  1. In a large mixing bowl, add in all the dry ingredients and mix well to combine.
  2. After, make a well in the dry ingredients and pour in the wet ingredients.
  3. Mix thoroughly until everything is well combined and there are no lumps.
  4. Let the batter sit on the counter uncovered at room temperature for 10 minutes.
  5. After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
  6. Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
  7. Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
  8. After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!

If you find this Healthy Oats Pancakes recipe valuable please share it to your friends or family, thank you and good luck.