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Pancakes
Pancakes

Before you jump to Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. And now you know it can help improve your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pancakes recipe. To make pancakes you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Pancakes:
  1. You need 2 cups all purpose plain flour (290g)
  2. Prepare 1/4 cup granulated sugar
  3. Prepare 4 tsp baking powder
  4. Use 1/4 tsp baking soda
  5. Use 1/2 tsp salt
  6. Get 1 3/4 cups milk (440ml)
  7. Prepare 1/4 cup butter (60g)
  8. Take 2 tsp vanilla extract
  9. Take 1 large egg
Steps to make Pancakes:
  1. Combine together flour, sugar, baking powder, baking soda and salt in large bowl.
  2. Make a well in the Centre and add the milk, slightly cooler melted butter, vanilla, and egg.
  3. Whisk the wet ingredients together before folding them into the dry ingredients. Mix until smooth.
  4. Heat the pan over low-medium heat and grease the pan with butter. Use 1/4 cup to make each pancake for consistent size.
  5. When the underside is golden and bubbles begin to appear on the surface, flip with spatula and cook until golden.
  6. Serve with honey, maple syrup, fruit, ice-cream or frozen yogurt.

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