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Before you jump to Easy Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a great protein food source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy slow cooker beef stew recipe. To make easy slow cooker beef stew you only need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Easy Slow Cooker Beef Stew:
- You need 2 lb Chuck Stew Meat
- You need 1 medium onion diced
- Take 4-6 medium potatos peeled + cubed (You can use any potatoes)
- Get 2-3 cups carrots (I cut up baby carrots)
- Use 4 stalks Celery chopped
- You need 1 can corn drained
- Get 1 can cut green beans drained
- Get 1 1/2 packets McCormick Beef Stew
- Get 1-2 Boxes Beef Broth (I use Collage Inn)
- Provide Flour
- Take Oil
- Take Salt & Pepper
Steps to make Easy Slow Cooker Beef Stew:
- After you have trimmed and cut your meat. Mix flour with a Sprinkle of McCormick, Salt & Pepper in a ziploc bag or a covered container. Put your meat in and Shake it up! Make sure each one is covered. You can also season your meat before the flour or while in the pan.
- Heat a oil in a deep pan. Tap off any excess flour. Then put floured meat in the pan to get a sear.
- Brown all sides then remove with a slotted spoon or tongs and put into pot. Then brown your onions in the same pan.
- Put your onions into pot. All this yummy goodness is what left. :)
- In a large measuring cup, Mix 3 cups Water & McCormick Beef Stew Packet. Put the mixture in the pan as it heats use a wisk and/or spoon to mix the beef glaze from the bottom of the pan into the liquid. Simmer for approximately 10 minutes.
- As all that Yummy Goodness simmers, put your potatos & veggies into the pot.
- Pour the liquid from the pan over meat & veggies. Fill the rest with beef broth & water. Cook high 6hrs or low 8hrs. The gravy might not be thick enough in the beginning but the starch from potatos & the flour from the meat will thicken things up but if it needs to be thicker towards the end add some roux. Add a little at a time. It will thicken as the roux cooks & be careful not to change the flavors.
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