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We hope you got insight from reading it, now let’s go back to beef stew (tomato free, potato free) recipe. To cook beef stew (tomato free, potato free) you need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Stew (tomato free, potato free):
- You need 2 tbsp flour
- You need 1 1/2 tsp salt
- Take 1 tsp pepper
- Use 2 lb beef stew meat
- Take 2 tbsp oil
- Get 1 tsp minced garlic
- You need 2 chopped onions
- Prepare 1 can mushroom soup
- Prepare 1 soup can of water
- Prepare 1 cup brown gravy (or broth sometimes with BBQ sauce)
- Provide 1/2 tsp dried basil
- Take 2 cups cauliflower
- Provide 1/2 cup celery
- Use 1/2 cup red wine or juice or water
- Use 1 cup either green beans, garbanzo beans, mushrooms,
- You need or whatever extra veggies you'd like to add
- Provide 4 carrots
Steps to make Beef Stew (tomato free, potato free):
- Coat meat cubes with flour, salt, and pepper.
- Heat a large pot over medium-high heat, add oil, and sear the meat.
- Add garlic, onion, soup, water, gravy, and basil.
- Cover and bake in oven (300°F) for about 2 hours.
- Add remaining veggies and wine and bake for another 2 hours.
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