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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You must be sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to feel better!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Use ● For The Proteins [you can also use chicken or seafood]
- Provide 2 Pounds 80/20 Lean Ground Beef
- Take ● For The Vegetables Seasonings & Broth
- Get 6 (32 oz) Boxes Beef Broth
- Get 1 Box Thick Sliced Mushrooms
- Prepare 4 Medium White Onions
- You need 1 Small Head Broccoli
- Provide 4 Cups Sliced Cabbage
- Get 1 Cup Sliced Carrots
- Use 1.5 Cups Sliced Celery
- You need 1 LG Green Bell Pepper [deseeded]
- You need 1 Medium Red Bell Pepper [deseeded]
- Get 1 Medium Yellow Bell Pepper [deseeded]
- Provide 1 Medium Orange Bell Pepper [deseeded]
- Provide 8 Cloves Chopped Garlic
- Use 1 Bunch Leaves Cilantro
- Get 1/2 Bunch Leaves Parsley
- Prepare 1 (8 oz) Can Spinach
- Get 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Take 2 (4 oz) Cans Diced Green Chilies
- Take 2 Cans Diced Tomatoes
- Get 1 Can ROTELL [with chilies]
- Prepare 2 Cans Green Beans [drained]
- Provide 1 Can Asparagus [drained]
- Use 1 Can Artichokes [drained]
- Get 1/8 Cup Fresh Basil Leaves
- Get 1 tbsp Italian Seasoning
- Use 1/2 tsp Crushed Bay Leaves
- Take 1 tsp Red Pepper Flakes
- Take 1 tbsp Fresh Ground Black Pepper
- Use 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Take 2 tbsp Liquid Beef Boullion
- Use 1 tbsp Worshestershire Sauce
- Take 2 tbsp Liquid Beef Boullion
- You need 1 tbsp Granulated Garlic Powder [add last]
- Prepare 1 tbsp Granulated Onion Powder [add last]
Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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