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Before you jump to Ken's Savory Chicken Noodle Hotdish recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full also which can truly help to better your mood. Feeling famished can really make you feel terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to ken's savory chicken noodle hotdish recipe. To make ken's savory chicken noodle hotdish you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Ken's Savory Chicken Noodle Hotdish:
- Provide 2 lb Chicken Breast
- Take 2 (4.3 oz) Knorr's Chicken Fettuccini Side or Soup mix -or-
- Provide 1 Bear Creek Chicken Noodle Soup mix
- Take 2 tbsp Butter (optional, for pasta)
- Prepare 2 cans Green Beans, drained
- Get 1 small pkg Mushrooms or 2 cans of Mushrooms, drained
- Get 1/2 white Onion
- Get 4 cups Shredded Cheese
Steps to make Ken's Savory Chicken Noodle Hotdish:
- Pre-cook Chicken Breasts until cooked thoroughly (20-50 minutes depending on fresh or frozen), then dice
- Dice your half Onion and cook until tender (in water or oil)
- Prepare Chicken Noodle Pasta side as shown on package, or if you have the soup, prepare with about 4 cups of water for the consistency we're looking for. (I grab the 'double pack' shown whenever possible)
- Drain Green Beans and drain or slice Mushrooms and combine these all with prepared Onions, Chicken, Noodle mix, and 2 cups of Shredded Cheese
- Pour mixture into 13x9 casserole dish and top with remaining 2 cups of Shredded Cheese, and bake on 425°F for 20-25 minutes, turning on your broiler for the last few minutes for your cheese topping if you want
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