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Nessa's Prize Winning Chunky 3 Bean Chili
Nessa's Prize Winning Chunky 3 Bean Chili

Before you jump to Nessa's Prize Winning Chunky 3 Bean Chili recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to nessa's prize winning chunky 3 bean chili recipe. To cook nessa's prize winning chunky 3 bean chili you only need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Nessa's Prize Winning Chunky 3 Bean Chili:
  1. Use 1 lb ground Hamburger
  2. Provide 1 lb ground Bison
  3. Use 2 medium-large Green Pepper
  4. Get 1 Yellow Onion
  5. Use 1 Red Onion
  6. Provide 4 cans Dark Kidney Beans
  7. You need 4 cans Light Kidney Beans
  8. You need 2-3 cans whole cut Green Beans
  9. Prepare 4 cans diced tomatoes & jalapenos
  10. You need 2 cans stewed tomatoes
  11. You need 3 cans tomato sauce
  12. Prepare 1 large can tomato paste
  13. You need 1 small can tomato paste
  14. Use 1 packet chili seasoning
  15. Get 2 cups brown sugar
  16. Take 1 small red chili pepper
Steps to make Nessa's Prize Winning Chunky 3 Bean Chili:
  1. Add all canned items to slow cooker/crockpot.
  2. Brown Hamburger and Bison one after the other or in separate pans. Drain and Add to Mixture.
  3. Cut Peppers and Onions and mix into everything else. Optional: Cut Chili Pepper and Add also.
  4. Add Brown Sugar and Chili Spice and Mix everything thoroughly. Slow cook on low for a day or two for added flavor and softer textures. You can also add more or less brown sugar and/or spice to taste.
  5. Top with Green Onion, Chives, Shredded Cheese, Sour Cream (our family favorite😉), or Anything You Choose!
  6. Made too Much? Freeze for later!

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