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Dry fry mix veg
Dry fry mix veg

Before you jump to Dry fry mix veg recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to find out, are terrific at combating depression. You need to be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot happier!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to dry fry mix veg recipe. To make dry fry mix veg you only need 14 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Dry fry mix veg:
  1. Use 1 cauliflower
  2. Provide 3 tomatoes
  3. Prepare 2 big onions
  4. Use Garlic and ginger optional
  5. Take 1 small bowl peas
  6. Get 1 bowl green beans
  7. Provide 2 potatoes
  8. Provide 1 bowl medium long cut carrot
  9. Get 3 long cut green chilli optional
  10. Take 1 tablespoon salt.you can add less or more quantity
  11. Prepare 1 tablespoon deggie mirch
  12. Use Half tablespoon black pepper powder
  13. You need 1 tablespoon kitchen king
  14. Take 1 tablespoon turmeric
Instructions to make Dry fry mix veg:
  1. Make the pan hot and put sunflower oil to fry all the vegetables one by one
  2. Sunflower oil make more crispy than refined oil
  3. Now in another pan roast jeera and garlic and ginger
  4. Now after making them golden add long chopped onions
  5. Just roast for 3 to 4 minutes and add tomatoes
  6. Put all the spices gently and sprinkle some water to make nice masala
  7. After soften the masala and when it start separating oil add all the vegetables and turn the flame very low
  8. Cover the utensil. vegetables are already soft by frying so check after 2 minutes because it will not take too much to get ready
  9. After 10 to 12 minutes turn the gas off and let it cover
  10. Steam will give very nice texture
  11. Yummy nutritious mix masala veg is ready
  12. Try once this mouthwatering dish

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