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Before you jump to Spicy honey lemon green beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to spicy honey lemon green beans recipe. To make spicy honey lemon green beans you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Spicy honey lemon green beans:
- Get 1 green beans (as many as you want!)
- You need 2 tbsp salt (I used coarse solvenian)
- Use 3 green onions
- You need 1 tbsp apple cider vinegar
- Use 1 freshly ground pepper to taste
- Take 2 tbsp lemon juice
- You need 1 tbsp mustard
- Use 1 clove garlic
- Prepare 1 tsp honey
- Get 1 tsp red pepper flakes (can be adjusted)
- Provide 3 tbsp olive oil
Instructions to make Spicy honey lemon green beans:
- Bring a lot of of water to boil. Add a pinch of salt.
- Cook beans until tender (about 7 minutes).
- While beans are cooking mix lemon juice, mustard, minced garlic, honey salt, olive oil and apple cider vinegar.
- Whisk these ingredients thoroughly then add red pepper flakes, pepper, and green onions. (I use dried peppers from the garden but feel free to use your favorite and adjust to your level of spice)
- Drain beans and pour vinegar over them. Stir them. allow them to sit for 10 minutes for maximum spiciness.
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