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Garlic Green Beans
Garlic Green Beans

Before you jump to Garlic Green Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to garlic green beans recipe. You can have garlic green beans using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Garlic Green Beans:
  1. Provide 2 can cans cut green beans, drained (fresh is best if you have the time)
  2. You need 4 cup water
  3. Use 4 cubes chicken boullion
  4. Get 1 1/2 tbsp butter
  5. Get 2 tsp minced garlic (fresh best, dried ok)
  6. Take 1 dash black pepper (to taste)
  7. Take 1 dash salt (to taste)
Steps to make Garlic Green Beans:
  1. Use a pot large enough to allow all green beans to be covered by the water throughout the cooking process (taller pot, not wider).
  2. Over high heat, bring water, boullion cubes, margarine, and garlic to a rolling boil until boullion cubes have dissolved and butter has melted.
  3. Add cut green beans, turn heat down to medium-high, and allow them to boil for 3-5 minutes. If using canned, drain first.
  4. Reduce heat and simmer for 1-3 hours. You can also prepare it more quickly by only reducing heat to medium and cooking until the broth has reduced down to the level of the beans.
  5. Add salt and pepper to taste (although it should be plenty salty already).

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