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Red new potatoes with green beans
Red new potatoes with green beans

Before you jump to Red new potatoes with green beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that applies to your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to red new potatoes with green beans recipe. To make red new potatoes with green beans you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Red new potatoes with green beans:
  1. Prepare 1 medium onion, chopped
  2. Prepare 1 1/2 tsp minced garlic
  3. Prepare 1/2 cup butter/ghee
  4. Use 43 1/2 oz green beans canned
  5. Get 5 small red new potatoes diced
  6. Use 1 tsp ground black pepper, freshly cracked
  7. Get 1 tsp salt
Steps to make Red new potatoes with green beans:
  1. In a pan melt butter or ghee
  2. Add onions and potatoes cook and cover
  3. Let cook covered a 4 minutes add spices take one can I had 3 of green beans drain juice into pan not beans yet just juice about 2/3 cup of bean juice
  4. Let cook 7 minutes stirring occasionally cover
  5. Add beans no more liquid stir well let simmer 15 minutes
  6. Hope you enjoy

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