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Ground beef and green bean casserole
Ground beef and green bean casserole

Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

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You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy body. Potassium is amongst the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will notice that one of the vegetables we are discussing is broccoli, which is full of potassium. Spinach can also be something that you may wish to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. You can cook ground beef and green bean casserole using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Ground beef and green bean casserole:
  1. Use 1 2/3 lb ground beef, you can substitute for any ground meat
  2. Get 30 oz green beans
  3. Provide 1 stalk celery chopped
  4. Provide 2 cup shredded cheese, your favorite
  5. Provide 1 large onions chopped
  6. Take 14 oz coconut milk
  7. You need 1/3 cup grated parmesan cheese
  8. Provide 1 tbsp minced garlic
  9. Get 1/4 tsp salt
  10. You need 1/4 tsp ground black pepper
  11. You need 1/2 cup baby petite carrots
  12. You need 2 tbsp butter
Instructions to make Ground beef and green bean casserole:
  1. Chop your celery, and onion. Shred the cheese
  2. Preheat oven 400° Fahrenheit.
  3. In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
  4. Add green beans, milk, and parmesan cheese.
  5. Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.

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