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Canned Garlic Green Beans
Canned Garlic Green Beans

Before you jump to Canned Garlic Green Beans recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. In this posting we’re going to be going over foods that you should be eating that can help you remain healthy.

While most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already know that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will supply you with the potassium you will need is broccoli. Something different you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For people who want to get started living a more healthy life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to canned garlic green beans recipe. You can cook canned garlic green beans using 3 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Canned Garlic Green Beans:
  1. You need 1 gallon fresh green beans, trimmed
  2. Use 1/2 tsp salt
  3. Get 2 clove garlic, peeled and split
Instructions to make Canned Garlic Green Beans:
  1. Place cleaned, trimmed, and cut beans in a pot(each gallon of whole beans equals 1 pint – I just eyeball the amount of beans with a 5-gallon bucket).
  2. Cover the beans with water.
  3. Being the pot to a boil. Once it reaches boiling, allow the beans to boil for 5 minutes.
  4. While the beans are boiling, sterilize a pint jar per gallon of beans in a separate pot of hot water (do not put cold jars in boiling water! Heat the jars in a few inches of water in the canning pot until the water boils. This doesn't just sterilize the jars, it also makes it so they won't break when you add the hot beans).
  5. Remove the jar with canning tongs. While the jar is still not, add 1/2 tsp salt and 2 split cloves of garlic.
  6. Ladle hot beans into the jar. When it's full, push them down with a wooden spoon and add more until the jar is snugly packed.
  7. Pour hit cooking liquid over the beans up to 1/2-inch below the rim of the jar.
  8. Wipe the rim of the jar dry with a clean paper towel.
  9. Place a clean, dry metal lid on the jar and screw on the metal ring on just until it stops turning.
  10. Place the jar(s) in simmering water in the pressure canner. Add more water if necessary to bring the water up to about 2 inches up the sides of the jar(s).
  11. Process the jars on high for 20 minutes.

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