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Before you jump to Poached Egg maggi recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to poached egg maggi recipe. To make poached egg maggi you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Poached Egg maggi:
- Prepare 2 eggs
- Take 2 packs maggi
- Prepare 1 onion
- Take 1 capsicum
- Get 1 tomato (optional)
- Use 50 gms corn (optional)take
- Prepare To taste Salt
- Get 3 tbsp oil
- Prepare As required Water
- Get 2-3 Chillies
Instructions to make Poached Egg maggi:
- Take a kadai or pan add oil now add sliced chillies onion let them saute for a minute add capsicum tomato and corn. Add salt to taste
- Add water let it boil for 2-3 minutes add maggi into it cook for a minute and off the flame. Now take another pan add oil break an egg add to a pan take another break it and spread it on pan.cover the pan for 2 minutes and serve maggi on a plate add poached egg on top of it.
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