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Spare Ribs
Spare Ribs

Before you jump to Spare Ribs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to spare ribs recipe. You can cook spare ribs using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Spare Ribs:
  1. Use Spare Ribs
  2. Take Garlic Powder
  3. Take Onion Powder
  4. Provide Salt
  5. Take Pepper
  6. Get Paprika
  7. Prepare Your Favorite BBQ Sauce
Steps to make Spare Ribs:
  1. Pat dry ribs place on aluminium foil.
  2. Season with spices
  3. Wrap in foil.
  4. Place in preheated to 350 degree oven. Cook for two hours.
  5. Unwrap and brush your favorite BBQ Sauce all over the ribs.
  6. Pop back into the oven for 15-20 minutes.
  7. Let rest for 5-10 minutes.
  8. Enjoy!

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