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Before you jump to Microwaved Easy Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
If you wish to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to microwaved easy poached egg recipe. To cook microwaved easy poached egg you only need 2 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Microwaved Easy Poached Egg:
- Prepare 1 Egg
- You need 1 dash Water
Steps to make Microwaved Easy Poached Egg:
- Break the egg into a teacup or small bowl. Use a toothpick to poke the yolk 3-5 times so it doesn't burst while cooking. Pour in just enough water to cover the egg.
- Microwave at 500 W for 50-70 seconds. Drain the water without breaking the egg. Refer to Hints.
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