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Poached Eggs in the Microwave
Poached Eggs in the Microwave

Before you jump to Poached Eggs in the Microwave recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain’s focus while also calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you know it can help you be happier also!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to poached eggs in the microwave recipe. To make poached eggs in the microwave you need 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Poached Eggs in the Microwave:
  1. You need 1 Egg
  2. Prepare 100 ml Water
  3. Get 1 Tea cup
Steps to make Poached Eggs in the Microwave:
  1. Put the water into the tea cup. Crack the egg into the same tea cup. Refer to Step 5 and Helpful Hints.
  2. Microwave the egg for 1 minute 10 seconds at 500W. Using a spoon, carefully scoop out the finished egg. Take care not to overcook.
  3. If you like hard-set poached eggs, don't remove the egg immediately from the hot water. Scoop it out after a few minutes.
  4. If you want to reduce any uneven cooking of the egg, move the position of the egg after 40 seconds of microwaving, and then continue to microwave for the remaining 30 seconds.
  5. If you are worried about the egg bursting, carefully poke the yolk with a toothpick. Gently remove the toothpick, then cook the egg. Refer to Hints.
  6. The egg may not be completely immersed in the water if you use a large container. Use a container that enables the egg to sink into the water.

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