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Before you jump to My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you do not throw away the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to my poached egg and seared gammon with homemade hollandaise sauce 😉😀 recipe. You can cook my poached egg and seared gammon with homemade hollandaise sauce 😉😀 using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀:
- Provide 4 thick slices gammon, I used loin gammon
- Provide 1 1/4 tsp Salt
- Take 1 tsp Rice wine vinegar
- Prepare 2 Free range eggs
- Prepare for the hollandaise sauce:
- Get 110 grams unsalted butter
- Prepare 1 Free Range egg yolk
- Use 1 Lemon, juice only
- You need 1 tbsp water
- You need 1 tbsp Wholegrain Mustard
Steps to make My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀:
- Ingredients
- On a griller pan or flat fry pan, grill the gammon for 2-3 mins each side until cooked
- In a sauce pan of bubbling simmering water, add the salt and vinegar and spin the water. Drop the cracked egg in the centre do this for the other egg too
- Sauce: Melt the butter on a low heat and when melted, skim off the froth to leave a yellow liquid
- Put the egg yolk, lemon and salt in the blender. Add mustard and 1 tablespoon of water, turn on mix and pour the butter in slowly to blend in the water
- When all is done, take the gammon steaks to the serving plate with poached egg and holladaise sauce on top. Serve with salad and chips
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