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Sausage, Cauliflower Steak with Poached egg and Avo
Sausage, Cauliflower Steak with Poached egg and Avo

Before you jump to Sausage, Cauliflower Steak with Poached egg and Avo recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that green tea can help you be happier too!

See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sausage, cauliflower steak with poached egg and avo recipe. You can cook sausage, cauliflower steak with poached egg and avo using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sausage, Cauliflower Steak with Poached egg and Avo:
  1. Take 150 g sausage
  2. Use 1 small avo
  3. Get 1 egg
  4. Prepare 1/4 sliced fried red pepper
  5. You need 1 piece cauliflower
  6. Provide Jerk seasoning
Steps to make Sausage, Cauliflower Steak with Poached egg and Avo:
  1. Place 1/2 cup cold water in a cup, add egg and microwave for 1min15
  2. Fry sausage
  3. Slice avo and arrange on plate
  4. Fry cauliflower in butter and season with jerk seasoning
  5. Plate up food

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