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Before you jump to My Mother’s Favorite Breakfast: Cháo Sườn(Pork Rib Porridge) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to my mother’s favorite breakfast: cháo sườn(pork rib porridge) recipe. You can have my mother’s favorite breakfast: cháo sườn(pork rib porridge) using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook My Mother’s Favorite Breakfast: Cháo Sườn(Pork Rib Porridge):
- Get 1 1/2 lb pork short ribs
- Get 1/2 TBSP salt
- You need 1 medium sweet onion
- Take 1 cup uncooked rice
- Provide Pinch salt
- Use 1 TBSP fish sauce
- Take 1/2 TBSP salt
- You need Black pepper
Steps to make My Mother’s Favorite Breakfast: Cháo Sườn(Pork Rib Porridge):
- Wash the rice and drain well.
- Put ribs in pot. Cover the ribs with water. Add pinch of salt. Bring to boil. Boil for 3 minutes. Drain ribs. Discard liquid. Wash pot well. Wash the ribs. Put back into pot. Put water about 1 inch over ribs. Put 1/2 TBSP of salt. Bring to boil. Turn down heat to medium low. Cook for 1 1/2 hour.
- While ribs are cooking. Chop onion. In a frying pan, put some oil. Cook onion with a pinch of salt until soft and brown.
- Add onions to ribs.
- Roast the rice on a frying pan. No oil. Stir constantly until half of rice is brown. Set aside.
- After ribs are soft, add rice. Add fish sauce and black pepper. Cook for 30 minutes. Stir from time to time. After porridge is boiled, turn off heat. Let rest for another 30 minutes.
- Reheat before eating. Pour into bowl. Add some chopped green onion and black pepper.
- My mother.
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