Hello everybody, welcome to our recipe page, if you're looking for Avocado and poached egg on toast recipe, look no further! We provide you only the perfect Avocado and poached egg on toast recipe here. We also have wide variety of recipes to try.
Before you jump to Avocado and poached egg on toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. And now you are aware that it can help raise your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to avocado and poached egg on toast recipe. To make avocado and poached egg on toast you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Avocado and poached egg on toast:
- Get 1 Avocado
- Use sliced bread
- Take red onion
- Get salt n pepper
- You need lemon juice
- You need red bell pepper
- Get butter (optional
Instructions to make Avocado and poached egg on toast:
- Take the flesh out of avocado put in a bowl,put lemon juice,salt n pepper mix with fork,mushed a bit but not too much.add finely chopped red onion n i had a red pepper at home so used a bit and of course i finely chopped it,give it a mix again
- Poached an egg (unfortunately my poached egg didn’t come out right)
- Toast bread put butter (optional) spread guacamole quite a bit put the poached egg on top n Sprinkle some paprika,its really nice tasting and budget friendly too
If you find this Avocado and poached egg on toast recipe useful please share it to your close friends or family, thank you and good luck.
