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My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰
My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰

Before you jump to My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰 recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

It’s not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full too which can truly help to improve your mood. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to my black pudding, sausage & poached egg sesame seeded bagel 🥰 recipe. To cook my black pudding, sausage & poached egg sesame seeded bagel 🥰 you only need 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. You need 2 Grilled sausages
  2. Use 2 slices grilled Black pudding
  3. You need 1 Egg
  4. Prepare 1 sesame seeded Bagel
Instructions to make My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. When the sausage is grilled but the sausage in half down the length.
  2. Black pudding grilled and 2 slices cut in half also
  3. Slice the bagel across the middle then Lightly toast the Bagel and butter both halves
  4. On the bottom part of the Bagel butter them then add the black pudding around the bottom of the Bagel.
  5. Next add the sausage all across the black pudding on the Bagel. Then add the top part on top.
  6. Crack the egg Drop it carefully in the boiling water for 1 minute then with the spatula cut off the white bits.
  7. Then add the white bits in the whole in the middle then your yolk part on top pierce with a knife and the yolk will run down the outside.
  8. Use a knife and fork to eat with as its messy but so nice.

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