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Before you jump to Egg Drop/Poached Egg Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are really great for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling hungry can truly make you feel terrible! These grains can help your mood elevate because it’s easy for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to egg drop/poached egg curry recipe. To cook egg drop/poached egg curry you only need 25 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Egg Drop/Poached Egg Curry:
- You need Whole Dry Spices:
- Use 1 inch cinnamon stick
- You need 1 bay leaf
- Provide 3-4 cloves
- Take Powder Spices
- Provide 1 teaspoon turmeric powder
- Get 1 teaspoon red chilli powder
- Use 1/2 teaspoon asafoetida
- You need 1 teaspoon cumin powder
- Prepare 1 tablespoon coriander powder
- Get 1 tablespoon garam masala
- Prepare 1 teaspoon crushed black pepper
- Use 1/2 teaspoon nutmeg powder (optional)
- Provide Other Ingredients
- Use 1 small onion finely chopped
- Get 1 small tomato finely chopped
- Prepare 1 slit green chilli (optional)
- Use 1 teaspoon minced garlic/paste
- Take 1 teaspoon minced ginger/paste
- Get 1 cup water
- Get 1/4 cup milk (optional)
- Take 3 tablespoons cooking oil
- Take 3-5 eggs
- Prepare 2 tablespoons cilantro leaves finely chopped
- Provide Salt as per taste
Instructions to make Egg Drop/Poached Egg Curry:
- Heat 3 tablespoons of oil in a wok and add all the whole spices.
- Add chopped onion and green chilli. sauté till the onion gets translucent
- Add the ginger-garlic and cook till the raw smell fades away
- Add the tomatoes and cook till it gets soft and mushy
- Add the powder spices and salt as per your taste. Cook for a minute till oil leaves the sides
- Add 1 tablespoon of cilantro leaves and give it a quick mix.
- Add 1 cup of water and 1/4 cup of milk. cook with a lid for 2-3 minutes
- Open the lid, break eggs one by one, and drop into the wok keeping distance between each egg.
- Cook with the lid on for 2-3 minutes on medium flame
- After 2-3 minutes the eggs will be half cooked. If you like it that way, take it off the flame, garnish with 1 tablespoon cilantro leaves and serve.
- If you want it to be fully cooked, slowly flip the eggs over, making sure not to break them. Cook with the lid on for another 2-3 minutes.
- You’re egg drop curry/poached egg curry is ready.
- Garnish with 1 tablespoon cilantro leaves and serve. Goes well with chappatis (Indian flat bread) or steamed rice or bread 🍞
- Enjoy 😉👍🏻
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