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Before you jump to Poached Egg on a Pancit Canton recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you know that green tea can improve your mood too!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to poached egg on a pancit canton recipe. You can have poached egg on a pancit canton using 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Poached Egg on a Pancit Canton:
- You need 3 lucky me pancit canton (any flavor)
- You need 1 whole egg (uncooked)
Steps to make Poached Egg on a Pancit Canton:
- Boil 2 cups of water and cook the Pancit Canton for 3 minutes. Set aside.
- Reserve the remaining hot water (from the Pancit Canton) and on medium heat, poach the egg until desired shape.
- Add the seasoning and top Pancit Canton with the poached egg. Best served hot.
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