Hey everyone, welcome to our recipe page, looking for the perfect Sauted Kale Topped with Poached Egg + Crispy Chorizo recipe? look no further! We provide you only the perfect Sauted Kale Topped with Poached Egg + Crispy Chorizo recipe here. We also have wide variety of recipes to try.
Before you jump to Sauted Kale Topped with Poached Egg + Crispy Chorizo recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly great at beating back depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sauted kale topped with poached egg + crispy chorizo recipe. To make sauted kale topped with poached egg + crispy chorizo you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sauted Kale Topped with Poached Egg + Crispy Chorizo:
- You need 1 Handful of Baby Kale (organic, pre-washed)
- You need 2 poached eggs
- Get 1/4 cup Spanish Chorizo Cold Cuts (lardons)
- Provide 1/4 cup Honey Lime vinaigrette + Tb mayo
- Get 1 tbsp Chihuahua cheese (optional)
- Get 1 Cilantro garnish
Instructions to make Sauted Kale Topped with Poached Egg + Crispy Chorizo:
- Poach Eggs
- Pan fry chorizo lardons until lightly crisp
- Prepare dressing by adding the mayo to the vinaigrette + freshly cracked pepper
- Add handfuls of Baby Kale, pull off the heat before kale wilts considerably, and add dressing
- Plating: Kale base, poached eggs on top, sprinkle of chihuahua cheese (optional), cilantro garnish
If you find this Sauted Kale Topped with Poached Egg + Crispy Chorizo recipe useful please share it to your close friends or family, thank you and good luck.
