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Mike's 35 Second Poached Eggs
Mike's 35 Second Poached Eggs

Before you jump to Mike's 35 Second Poached Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to mike's 35 second poached eggs recipe. To cook mike's 35 second poached eggs you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Mike's 35 Second Poached Eggs:
  1. Use Poached Eggs
  2. Take Fresh Eggs [room temp]
  3. Take White Vinager
  4. Take Boiling Water
  5. Provide Kitchen Equipment
  6. Provide Ramakins [as pictured] Or Coffee Cups [with lids or stretch wrap]
  7. You need 1 Microwave
  8. Provide 1 Teapot
Steps to make Mike's 35 Second Poached Eggs:
  1. Boil water on high in a teapot.
  2. Pour 2" boiling water into your small ramakin or coffee mug [or at least half way up] and add 1/4 teaspoon vinager.
  3. Drop one or two [two may take a few seconds longer] room temperature eggs into your ramakin and microwave covered for 30 to 35 seconds - depending upon your microwave strength. Pull egg[s] from ramakin with a slotted spoon, gently shake off any excess water and plate immediately as you desire. Since not all microwaves are created equal, sacrifice one or two eggs for testing purposes before you begin your actual prep cooking.
  4. Rinse ramakins or mugs if re-using them & start over again as needed.
  5. If making eggs for more than a few, poach your eggs then drop them immediately into an ice water bath. Leave them in there until ready to serve. When ready, using a slotted spoon - gently pick up eggs from ice and dip them into some hot water for a few seconds. Again, easy peasy!

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