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Before you jump to Stuffed squid soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know green tea can help improve your mood as well!
See, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to stuffed squid soup recipe. To cook stuffed squid soup you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Stuffed squid soup:
- Use 4 medium size squids
- Take 3 shitake mushrooms
- Take 1 carrot
- Take 1 roll of glass noodles
- Use 150 g minced meat
- Provide 2 tsp soya sauce
- Get 1 tsp black pepper
- Get 1 tsp sugar
- Take 1 knorr cube (veg flavour)
- You need 2 tsp ginger powder
Instructions to make Stuffed squid soup:
- Chopped the 1/2 of the carrot and all the mushrooms into mini cubes sizes and put in the minced meat. Then sliced the other 1/2 of the carrot.
- Cut the glass noodles, then mix it into minced meat together with all the seasonings (except knorr cube). Leave the minced meat aside for 20 mins.
- Cleaned and washed the squids, then stuffed in the minced meat.
- Boil 1.2 litres of water and put in the knorr cube once boiled.
- Once the cube is fully dissolved, place in the carrots for 10 mins.
- Then put in the stuffed squids for 10- 15minutes and then garnish it with the spring onions.
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