Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tajik style beef and veg soup recipe here. We also have wide variety of recipes to try.

Tajik style beef and veg soup
Tajik style beef and veg soup

Before you jump to Tajik style beef and veg soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really great at beating back depression. Just be sure that you do not throw out the yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to feel better!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to tajik style beef and veg soup recipe. To cook tajik style beef and veg soup you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Tajik style beef and veg soup:
  1. You need 200 g beef (i used chuck today)
  2. Use 1 onion
  3. Provide 1.5 potato
  4. Get 1.5 carrot
  5. Take 1/2-1 tbsp salt
  6. Provide 1-2 cumin seed
  7. Take 800-1000 ml water
  8. Take dil, spring onions or any herbs
Steps to make Tajik style beef and veg soup:
  1. Slice or chop onion and add it with beef and water in the pot.
  2. First set it at middle fire, until being boiled.
  3. Skim the foam until it gets clear.
  4. While boiling the soup for 10-15 mins, chop carrots and potatoes. (i prefer slightly bigger size)
  5. Add carrots first, boil 5-10 mins and add potatoss
  6. Add salt and cumin seed accordingly and keep on boiling at gentle fire for approx 20mins.
  7. Add dil or spring onions as you like.

If you find this Tajik style beef and veg soup recipe useful please share it to your close friends or family, thank you and good luck.