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My Bomb Remake of Don Quixote's Rocinante Salad
My Bomb Remake of Don Quixote's Rocinante Salad

Before you jump to My Bomb Remake of Don Quixote's Rocinante Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They fill you up better and that can help elevate your moods also. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to my bomb remake of don quixote's rocinante salad recipe. You can have my bomb remake of don quixote's rocinante salad using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make My Bomb Remake of Don Quixote's Rocinante Salad:
  1. Take 1/2 head chopped romaine lettuce
  2. Take 1/2 head chopped raw cabbage
  3. Provide 1/2 head chopped iceberg lettuce
  4. You need 1 can drained, rinsed black beans - 15oz
  5. You need 1 can drained whole corn - 16 oz
  6. Provide 1 1/2 fresh diced tomatoes
  7. Get 1/2 bunch of cilantro, chopped
  8. Prepare 1/2 cup chopped onion
  9. Provide 1 chopped bell pepper
  10. You need 1 1/2 cup Diced, cooked chicken
  11. Use 1/2 cup shredded cheese - optional
  12. Use 12 oz Opadipity Chipotle Ranch Greek Yogurt Dip
  13. Take 1 avocado (sliced or diced for garnish)
  14. Prepare 1 Bag of plain tortilla chips
  15. Get 1 envelope Low sodium taco seasoning
Steps to make My Bomb Remake of Don Quixote's Rocinante Salad:
  1. Add all ingredients in a large bowl (except, yogurt dip, chips and taco seasoning)
  2. Put tortilla chips in a large sealable bag, pour in taco seasoning and shake until coated. (It coats a lot very well)
  3. Add yogurt dip to the ingredients in the bowl and fold into the mixture until well combined.
  4. Crush chips and add to the salad (per plate) and serve!!! (or use them to scoop up and eat the salad like my son did! :-D)

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