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Before you jump to Easy Oyakodon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be surprised to find out, are fantastic at combating depression. You should see to it, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy oyakodon recipe. To cook easy oyakodon you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Oyakodon:
- Provide 1 Chicken Thigh, cut into bite size pieces
- You need 1 Egg
- Take 1/4 Onion, thinly sliced
- Provide 1/4 cup (60 ml) Dashi
- You need 1/2 tbs Mirin
- Provide 1/2 tbs Sake
- Use 1 tbs Soy Sauce
- You need 1/2 tbs Sugar
- Take 1/2 Green Onion, thinly sliced
- Get Steamed Rice
Steps to make Easy Oyakodon:
- Add Dashi, sugar, Sake, soy sauce and Mirin in a pan. Heat until boiling.
- Add onion and cook for a minute at medium heat.
- Add chicken pieces to the pan and cook until the meat is cooked through.
- Beat egg in a small bowl and pour over the chicken and onion. Cover and cook for 30 seconds to 1 minute.
- Slide egg and chicken with sauce over rice in a bowl. Sprinkle with green onion.
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