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Gyu Don (Beef on Rice)
Gyu Don (Beef on Rice)

Before you jump to Gyu Don (Beef on Rice) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the negative effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Now when it comes to the key food items that you’ll have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. You should also trim off any extra fat that you find on the particular meats that you plan to eat.

For those who want to start living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to gyu don (beef on rice) recipe. To make gyu don (beef on rice) you need 8 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Gyu Don (Beef on Rice):
  1. Use 200 grams Sliced Beef
  2. Provide 1 piece Onion
  3. Provide 1000 grams Cooked Rice
  4. Use 300 ml Water
  5. Use 1 tsp Japanese Soup Stock
  6. Use 4 tbsp Soy Sauce
  7. Get 4 tbsp Mirin
  8. Use As needed Spring Onin
Steps to make Gyu Don (Beef on Rice):
  1. Cut the Onion in half vertically. Peel off about two Onion layers at a time and cut them into wedges from the edge.
  2. Cop the spring Onion into 5mm lengths.
  3. Put the water, Japanese Soup Stock, Soy Sauce and Mirin in a frying pan, and Mix it well. Bring to a boil. Add onions and beef, in that order, and remove the scum.
  4. Simmer for 4 minutes with cover.
  5. Place 250grams cooked rice on a bowl. Place the ingredients on the bowl of rice. Then finish with the spring Onion trefoil.
  6. Tradition Shabu Shabu - Beef (Frozen) SG$8.9/500g at Foodie Market
  7. Chef Yellow Onion - Large SG$1.45/700g at FairPrice
  8. Pasar Spring Onion SG$0.7/100g at FairPrice
  9. Japanese Soup stock SG 5~8/pck at FairPrice, Coldstrage, Dondon DONKI etc
  10. Soy Sauce - High recommend this soy sauce which is named Yamasa Konbutsuyu - SG$7~9/L at Dondon Donki, Mid Town Mart etc
  11. Hinode Hon Mirin SG$4.6/320ml at RedMart

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