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Japanese Oyako Don (Chicken & Egg on Rice)
Japanese Oyako Don (Chicken & Egg on Rice)

Before you jump to Japanese Oyako Don (Chicken & Egg on Rice) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to japanese oyako don (chicken & egg on rice) recipe. You can have japanese oyako don (chicken & egg on rice) using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Japanese Oyako Don (Chicken & Egg on Rice):
  1. Use 2 bowls Cooked Rice
  2. Take 100 grams Chicken Breast or Thigh
  3. You need 1/4 pieces Onion
  4. Prepare 2 pieces Eggs
  5. Prepare As needed Spring Onion
  6. Provide <Soup>
  7. Take 150 ml Water
  8. Get 1 tsp Japanese Soup Stock
  9. Take 1 tbsp Mirin
  10. Use 1 tbsp Soy sauce
Steps to make Japanese Oyako Don (Chicken & Egg on Rice):
  1. Cut the chicken into small bite size. Slice the onion in 1-2mm thick.
  2. Heat the frying pan and stir fry the chicken and the onion about 1 minute. (Quickly cook the chicken on both side)
  3. Put in Soup ingredients in the frying pan and heat to boil. Let it boil for 4-5 minutes with a lid.
  4. Stir in the beaten egg. Cover immediately with the lid and turn the heat to low. Steam for 30 seconds and the turn off the heat.
  5. Dish onto the rice and sprinkle little pieces of spring onion on top.

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