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Beef Rice Bowl – Gyudon
Beef Rice Bowl – Gyudon

Before you jump to Beef Rice Bowl – Gyudon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help you be happier too!

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to beef rice bowl – gyudon recipe. You can cook beef rice bowl – gyudon using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Beef Rice Bowl – Gyudon:
  1. Get 1/2 pound beef
  2. Prepare 1 white onion
  3. Get 1 clove garlic
  4. Get 1 tablespoon oil
  5. You need 2 teaspoons sugar
  6. Provide 2 tablespoons sake
  7. Take 2 tablespoons mirin
  8. Take 2 tablespoons dashi stock
  9. Take 1 tablespoon soy sauce
  10. You need 2 eggs
  11. Take 2 cups cooked rice
  12. Get 1 green onion
  13. Use pickled ginger
Steps to make Beef Rice Bowl – Gyudon:
  1. Cut the onions and beef into thin slices.
  2. Heat the oil in wide skillet over medium high heat. Add the onions and garlic and cook until the onions are tender, about 5 minutes.
  3. Add the beef cook until browned.
  4. Add the sugar, sake, mirin, dashi and soy sauce. Reduce heat to low and simmer until most of the liquid is gone.
  5. Scramble the eggs in a small bowl. Add the egg to the pan. Cook for a few minutes until the egg is just cooked.
  6. Place the beef and egg on top of steamed rice and pour desired amount of sauce. Top with pickled red ginger and green onion.

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