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Before you jump to Japanese Style Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try a few of these.
Eggs, you might be astonished to learn, are terrific at combating depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to japanese style steak rice bowl recipe. You can cook japanese style steak rice bowl using 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Japanese Style Steak Rice Bowl:
- Get 1 steak for 2 (mine was.6 pounds)
- Take 1 black pepper
- Get 1 salt
- Provide 1 Tbs. Oil
- Prepare Sauce
- Get 2 Tbs. Soy sauce
- Get 3 Tbs. White cooking wine or mirin
- Take 1 Tbs. Worcestershire sauce
- Use 2 cloves garlic
- Provide 1 Tbs. Sugar
- You need 1 Tbs. Butter
Instructions to make Japanese Style Steak Rice Bowl:
- In a bowl, mix sauce ingredients, set aside.
- Salt and pepper steak
- Cook steak to doneness level you like, how you like. I cooked mine 2 minutes a side, in a skillet.
- Let steak rest, covered, 10 minutes
- Heat skillet on medium heat (i used the one I cooked the steak in) add butter, let it melt.
- Chop garlic, add to hot butter, stir for 30 seconds.
- Give sauce a final stir, add to skillet.
- Let it boil for a minute, turn heat down to medium low, simmer until steak is rested, or it reaches the thickness you like
- Slice steak thin, across the grain.
- Put about 1 cup of hot, cooked rice in a bowl. Put some of the sauce on the rice.
- Put sliced steak on top of rice. Drizzle more sauce on the steak.
- Garnish if desired, chopped green onions, sesame seeds.
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