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Mexican Chicken Rice Bowl
Mexican Chicken Rice Bowl

Before you jump to Mexican Chicken Rice Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to mexican chicken rice bowl recipe. To make mexican chicken rice bowl you only need 38 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Mexican Chicken Rice Bowl:
  1. Use For the chicken :
  2. Provide 500 gr boneless, skinless chicken breast halves
  3. Prepare 2 tbs corn starch
  4. Get 3 tsp chili powder
  5. Take 2 tsp salt
  6. Get 2 tsp smoked paprika powder
  7. Take 1 tsp sugar
  8. Provide 1 tsp onion powder
  9. Take 1 tsp cumin powder
  10. Take 1 tsp garlic powder
  11. Use 1/2 tsp cayenne pepper
  12. Take 2 tsp chicken bouillon
  13. Prepare 1 / 2 of a lime, juiced
  14. You need 1/4 c cilantro, chopped
  15. Take 3 tbs olive oil
  16. Get For the corn :
  17. Provide 3 cup fresh or frozen corn, thawed
  18. Prepare 2 tbs butter
  19. Prepare 2 tsp chipotle powder
  20. Provide 1 tsp garlic powder
  21. Provide 1 tsp lime juice
  22. You need to taste Salt and pepper
  23. Take 1/4 cup grated permesan cheese
  24. Take For the tomato salsa :
  25. Prepare 3 medium tomatoes, chopped
  26. Get 1/4 cup onion, chopped
  27. Provide 2 garlic cloves, minced
  28. Provide 1/2 of a lime, juice
  29. Prepare 1/4 cilantro, chopped
  30. Prepare to taste Salt and pepper
  31. Prepare For the rice :
  32. Take 1-1/4 cup rice
  33. Get 2-1/4 cup chicken broth
  34. You need 3/4 tsp salt
  35. Prepare 1/4 tsp cummin powder
  36. You need 1 tbs butter
  37. Use 2 tbs cilantro, chopped
  38. Provide 1 tsp lime juice
Instructions to make Mexican Chicken Rice Bowl:
  1. For the chicken : Mix all the ingredients for the chicken in a large bowl, pour over top of the chicken - Toss everything to coat then cover the bowl with plastic wrap. Put it in the refrigerator for at least an hour. - Take the chicken out 30 minutes before you are ready to cook. - Preheat the grill, spray it with cooking oil. Once the grill is hot, put the chicken onto the grill. Cook for about 5-6 minutes per side or until fully cooked. - Slice the cooked chicken into pieces.
  2. Add the corn into a hot pan. Cook them until deep golden and you see char. Add the rest ingredients for the corn except the cheese. Stir them up. Remove the pan from the heat. Add the cheese, toss them.
  3. In a bowl, combine all ingredients for the salsa. Place in refrigerator for up to 12 hours.
  4. In a sauce pan, bring the rice, chicken broth, salt and cummin to simmer over medium heat. Reduce the heat to low and cover the pan. Cook for about 10-12 minutes. Add the butter, cilantro and lime juice. Fluff with the fork.

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