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玉米萝卜排骨汤 Sweet Corn Pork Rib Soup
玉米萝卜排骨汤 Sweet Corn Pork Rib Soup

Before you jump to 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to 玉米萝卜排骨汤 sweet corn pork rib soup recipe. To make 玉米萝卜排骨汤 sweet corn pork rib soup you only need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup:
  1. Take 玉米 Sweet corn (1)
  2. Provide 紫萝卜，红萝卜 Carrots (purple &, red 1 each)
  3. Take 排骨 Pork ribs (250g)
Steps to make 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup:
  1. 玉米，萝卜切块 Cut sweet corns and carrots into sections
  2. 汆烫排骨 Blanch pork ribs with hot water
  3. 把所有材料和水放入压力锅，加1小搓盐，煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins

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